A one hour investment in your health with Dr. Janet McKenzie

• What is stress and how does it affects our bodies?
• What is the connection between stress and disrupted sleep?
• Learn stress reduction exercises and solutions?
• A take away a plan to improve your sleep !

Janet graduated from the Canadian College of Naturopathic Medicine in 2007 and operates Summit Natural Health Centre, which is a multidisciplinary clinic specializing in natural healthcare, located on Dundas to the west of the VIBE Centre.  In her private practice, she focuses on nutrition and lifestyle factors and frequently uses nutrients and botanicals as treatments.

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Event sponsor – Lola Macanowicz Insurance & Financial Services – The Co-operators
Providing financial security for our clients through a friendly and professional experience.
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